Saturday, May 2, 2015

Sometimes running with the crowd can be a good thing

I don't usually advertise my programs on my blog, but in case you or someone you know might be interested, I have one coming up that you might like. If you like the support of a group, want to be motivated to make some healthy changes, then join the the 30-Day Fit & Lean Challenge that begins on May 11th. For just $39.00, (just over $1.00 a day) you'll get support, inspiration, and motivation for 30 days as you focus on your health and fitness. 

This challenge is a personal challenge ~ for you to dedicate 30 days to improving your health. This is not a kick-ass boot camp, This isn't about running marathons or training for the Olympics. This is about getting back to basics, to making simple nutritional and lifestyle choices that produce big results. 

In the 4 weeks, we will focus on one simple strategy per week to help you look great, feel amazing, and lose weight. You’ll learn simple strategies that you can EASILY implement to help you achieve a healthier body, mind and spirit, boost your energy and feel your best. You’ll also get the most incredible, easy-to-prepare recipes, a menu planner, a grocery shopping guide, bonuses, PLUS support every step of the way from me and access to the Challenges private Facebook Page. Oh, and did I mention prizes? 

Since the challenge is online, you can participate no matter where you live! Go to my website,  and sign up  ~ as soon as I receive your Paypal notification you will start receiving your challenge information in your inbox! Invite your friends, family, co-workers ~ it's much more fun to do this together! Hope to see some of you there. 

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